Chocolate Avocado Pudding is a healthy dessert alternative to traditional chocolate pudding, as it is made with nutrient-dense avocados and natural sweeteners. Avocados are rich in heart-healthy monounsaturated fats and fiber, while cocoa powder contains antioxidants that can help reduce inflammation in the body. Plus, this dessert is dairy-free and vegan-friendly, making it a great option for those with dietary restrictions.
Ingredients:
2 ripe avocados
1/4 cup unsweetened cocoa powder
1/4 cup pure maple syrup
1/4 cup unsweetened almond milk
1 tsp pure vanilla extract
Pinch of salt
Instructions:
Cut the avocados in half, remove the pit and scoop the flesh into a blender or food processor.
Add the cocoa powder, maple syrup, almond milk, vanilla extract, and salt to the blender.
Blend until the mixture is smooth and creamy.
If the pudding is too thick, you can add more almond milk, one tablespoon at a time, until it reaches your desired consistency.
Transfer the pudding to a bowl or individual cups and chill in the refrigerator for at least 30 minutes before serving.
Garnish with fresh fruit, chopped nuts, or coconut flakes if desired.
Enjoy!
This salad is a great source of vitamins, minerals, and antioxidants, and is a refreshing and flavorful way to enjoy the natural sweetness of melons.
