HLT Nutrition Co. presents the Creamy Mushroom and Wild Rice Soup as a delicious and nutritious choice for those focused on heart health. This soup is crafted to offer a creamy texture without heavy cream, making it a heart-friendly option low in saturated fats. Featuring mushrooms known for their antioxidant properties and wild rice that adds a hearty, satisfying texture, this soup supports cardiovascular wellness while delivering rich, comforting flavors.
HLT Nutrition Co.‘s Creamy Mushroom and Wild Rice Soup goes beyond just being a tasty meal—it’s designed with heart health in mind. This soup combines wholesome ingredients for lunch or dinner to create a flavorful experience that contributes to a heart-healthy diet. Enjoy the comforting blend of mushrooms and wild rice while supporting your cardiovascular health with every spoonful.
Ingredients:
Olive oil
Mushrooms
Onion, Carrots, Celery, and Garlic
Whole Wheat Flour
Unsweetened Cashew Milk
Homemade Vegetable Broth
Wild Rice
Dried Thyme
Kale
Instructions:
Sauté the vegetables until the mushrooms release their liquid, and most has been cooked away.
Sprinkle the flour onto the vegetables, and continue to cook, stirring constantly, for another 2-3 minutes.
Now add the vegetable broth, thyme, and wild rice. Stir. Bring to a boil, reduce heat to low, cover, and simmer until the rice is done; about 50-60 minutes.
Then pour in the cashew milk, and add the chopped kale.
Stir to combine, and allow the kale to wilt for 3-5 minutes. Serve!
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