What we eat plays a big role into how our bodies function and how we feel. It affects our productivity levels and our immune systems ability to ward off diseases and illnesses. Getting help from a registered dietitian nutritionist can allow you to feel and look your best. In our latest blog, we discuss the benefits of a working with a registered dietitian nutritionist expert. Read along to see how the world of difference they can make in your journey to a healthier and happier life.
What is a registered dietitian nutritionist?
A registered dietitian nutritionist (RDN) is a food and nutrition professional. They have received extensive training in how food affects us and how to use them to promote a healthy lifestyle. RDNs hold degrees from accredited dietetics program. During their trainings, they put in many supervised hours of work. At the end of their training, RDNs have to take national examinations led by the commission of dietetic registration to receive their official certifications. Each year, they have to meet a certain level of upkeep requirements to ensure they’re always up to date with the latest studies in nutrition. In general, RDNs are well-verse in their fields and can aid people in making healthier decisions through food.
How can a registered dietitian nutritionist help?
Working with a registered dietitian nutritionist is a great opportunity to obtain and maintain a healthy life. RDNs specialize in helping people learn more about proper nutrition, how to use food to remedy chronic diseases, keep illnesses at bay, manage their weight, and much more. While the internet is a great place to do your own research it is also filled with a lot of misinformation and conflicting views. It can make the path to healthy living more complicated than it needs to be. Working with an RDN helps simplify and clarify things for you. In turn, you can save a lot of time and effort, allowing you to get right down to it. RDNs can also help you better understand your specific health conditions and create a plan made just for you.
Registered Dietitian Nutritionist in Brawley, CA.
There are many registered dietitian nutritionists available who specialize in different areas. It’s important to take the time to research ones available in your area that meets your needs. At HLT Nutrition, we specialize in individualized counseling and also work with different agencies looking to create medically tailored meal programs for their organization. We have six highly- trained and experienced RDNs on our team who are committed to helping create a healthier and stronger community. Reach out today to learn more about what we can do for you. Call (760) 996-4717 to get connected.